Tom Lankester 1:01:00 row

15,007m

Meters

1:01:00.4

Time

2:01.9

Pace

975

Calories

Average Watts193
Calories Per Hour964
Stroke Rate24
Stroke Count1481
Drag Factor112

January 14, 2018 20:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01:00.4 15,007m 2:01.9 193 964 24
5:00.0 1,168m 2:08.4 165 868 23
10:00.0 1,205m 2:04.4 181 924 23
15:00.0 1,220m 2:02.9 188 948 24
20:00.0 1,232m 2:01.7 194 967 24
25:00.0 1,211m 2:03.8 184 933 23
30:00.0 1,235m 2:01.4 195 972 24
35:00.0 1,244m 2:00.5 200 987 25
40:00.0 1,252m 1:59.8 204 1000 25
45:00.0 1,242m 2:00.7 199 983 25
50:00.0 1,244m 2:00.5 200 987 25
55:00.0 1,254m 1:59.6 204 1003 25
1:00:00.0 1,253m 1:59.7 204 1002 25
1:01:00.0 247m 2:01.4 195 972 23