Tom Lankester 1:01:00 row
15,007m
Meters
1:01:00.4
Time
2:01.9
Pace
975
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 1481 |
| Drag Factor | 112 |
January 14, 2018 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:00.4 | 15,007m | 2:01.9 | 193 | 964 | 24 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 |
| 35:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 |
| 40:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 |
| 45:00.0 | 1,242m | 2:00.7 | 199 | 983 | 25 |
| 50:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 |
| 55:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 |
| 1:00:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 |
| 1:01:00.0 | 247m | 2:01.4 | 195 | 972 | 23 |