Tom Lankester 41:21 row
10,009m
Meters
41:21.3
Time
2:03.9
Pace
639
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 989 |
| Drag Factor | 110 |
January 15, 2018 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:21.3 | 10,009m | 2:03.9 | 184 | 932 | 24 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 |
| 30:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 |
| 35:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 |
| 40:00.0 | 1,247m | 2:00.2 | 201 | 992 | 25 |
| 41:21.0 | 334m | 2:01.2 | 196 | 975 | 23 |