Tom Lankester 41:21 row

10,009m

Meters

41:21.3

Time

2:03.9

Pace

639

Calories

Average Watts184
Calories Per Hour932
Stroke Rate24
Stroke Count989
Drag Factor110

January 15, 2018 21:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:21.3 10,009m 2:03.9 184 932 24
5:00.0 1,140m 2:11.5 154 828 23
10:00.0 1,195m 2:05.5 177 909 23
15:00.0 1,211m 2:03.8 184 933 24
20:00.0 1,222m 2:02.7 189 951 24
25:00.0 1,205m 2:04.4 181 924 24
30:00.0 1,226m 2:02.3 191 957 25
35:00.0 1,230m 2:01.9 193 964 25
40:00.0 1,247m 2:00.2 201 992 25
41:21.0 334m 2:01.2 196 975 23