Tom Lankester 40:51 row

10,002m

Meters

40:51.7

Time

2:02.5

Pace

646

Calories

Average Watts190
Calories Per Hour954
Stroke Rate24
Stroke Count977
Drag Factor112

January 16, 2018 21:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:51.7 10,002m 2:02.5 190 954 24
5:00.0 1,165m 2:08.7 164 864 24
10:00.0 1,212m 2:03.7 185 935 23
15:00.0 1,235m 2:01.4 195 972 24
20:00.0 1,248m 2:00.1 202 993 24
25:00.0 1,211m 2:03.8 184 933 24
30:00.0 1,231m 2:01.8 193 965 25
35:00.0 1,237m 2:01.2 196 975 24
40:00.0 1,249m 2:00.0 202 995 24
40:51.0 214m 1:59.1 207 1011 22