Tom Lankester 41:00 row
10,006
Meters
41:00.8
Time
2:02.9
Pace
644
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 975 |
| Drag Factor | 110 |
January 17, 2018 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:00.8 | 10,006 | 2:02.9 | 188 | 947 | 644 | 24 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 23 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 23 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 24 |
| 20:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 24 |
| 25:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 24 |
| 30:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 24 |
| 35:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 24 |
| 40:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 25 |
| 41:00.0 | 249 | 2:00.4 | 200 | 988 | 16 | 24 |