Tom Lankester 10:43 row

2,501m

Meters

10:43.2

Time

2:08.5

Pace

154

Calories

Average Watts165
Calories Per Hour866
Stroke Rate19
Stroke Count214
Drag Factor119

January 20, 2018 14:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:43.2 2,501m 2:08.5 165 866 19
5:00.0 1,142m 2:11.3 154 831 19
10:00.0 1,191m 2:05.9 175 902 21
10:43.0 169m 2:07.2 170 885 18