Tom Lankester 10:43 row
2,501m
Meters
10:43.2
Time
2:08.5
Pace
154
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 214 |
| Drag Factor | 119 |
January 20, 2018 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:43.2 | 2,501m | 2:08.5 | 165 | 866 | 19 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 |
| 10:43.0 | 169m | 2:07.2 | 170 | 885 | 18 |