Tom Lankester 10:16 row

2,501m

Meters

10:16.7

Time

2:03.2

Pace

161

Calories

Average Watts187
Calories Per Hour942
Stroke Rate22
Stroke Count245
Drag Factor112

January 20, 2018 15:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:16.7 2,501m 2:03.2 187 942 22
5:00.0 1,213m 2:03.6 185 936 24
10:00.0 1,224m 2:02.5 190 954 24
10:16.0 65m 2:03.0 188 946 18