Tom Lankester 10:16 row
2,501m
Meters
10:16.7
Time
2:03.2
Pace
161
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 22 |
| Stroke Count | 245 |
| Drag Factor | 112 |
January 20, 2018 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.7 | 2,501m | 2:03.2 | 187 | 942 | 22 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 |
| 10:16.0 | 65m | 2:03.0 | 188 | 946 | 18 |