Tom Lankester 1000m row
1,000m
Meters
3:53.7
Time
1:56.8
Pace
65
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
January 20, 2018 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.7 | 1,000m | 1:56.8 | 219 | 1054 | 26 |
| 0:46.9 | 200m | 1:57.2 | 217 | 1047 | 26 |
| 0:46.7 | 400m | 1:56.7 | 220 | 1056 | 26 |
| 0:46.9 | 600m | 1:57.2 | 217 | 1047 | 26 |
| 0:46.8 | 800m | 1:57.0 | 219 | 1052 | 27 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 26 |