Tom Lankester 40:49 row

10,008m

Meters

40:49.2

Time

2:02.3

Pace

647

Calories

Average Watts191
Calories Per Hour957
Stroke Rate23
Drag Factor112

January 23, 2018 20:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:49.2 10,008m 2:02.3 191 957 23
40:49.0 203m 1:40:32.0 0 300 23