Tom Lankester 42:36 row
10,007m
Meters
42:36.2
Time
2:07.7
Pace
620
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 937 |
| Drag Factor | 111 |
March 01, 2018 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:36.2 | 10,007m | 2:07.7 | 168 | 878 | 22 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 |
| 35:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 |
| 40:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 |
| 42:36.0 | 619m | 2:06.0 | 175 | 902 | 22 |