Tom Lankester 42:03 row
10,006m
Meters
42:03.1
Time
2:06.0
Pace
626
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Stroke Count | 963 |
| Drag Factor | 111 |
March 02, 2018 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:03.1 | 10,006m | 2:06.0 | 175 | 901 | 23 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 |
| 35:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 |
| 40:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 |
| 42:03.0 | 499m | 2:03.2 | 187 | 943 | 23 |