Tom Lankester 42:03 row

10,006m

Meters

42:03.1

Time

2:06.0

Pace

626

Calories

Average Watts175
Calories Per Hour901
Stroke Rate23
Stroke Count963
Drag Factor111

March 02, 2018 20:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:03.1 10,006m 2:06.0 175 901 23
5:00.0 1,122m 2:13.6 146 804 22
10:00.0 1,169m 2:08.3 166 870 22
15:00.0 1,195m 2:05.5 177 909 22
20:00.0 1,220m 2:02.9 188 948 23
25:00.0 1,189m 2:06.1 174 899 23
30:00.0 1,200m 2:05.0 179 916 23
35:00.0 1,195m 2:05.5 177 909 23
40:00.0 1,217m 2:03.2 187 943 24
42:03.0 499m 2:03.2 187 943 23