Tom Lankester 41:50 row
10,004m
Meters
41:50.4
Time
2:05.4
Pace
630
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 950 |
| Drag Factor | 110 |
March 03, 2018 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:50.4 | 10,004m | 2:05.4 | 177 | 909 | 23 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 |
| 35:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 |
| 40:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 |
| 41:50.0 | 443m | 2:04.1 | 183 | 929 | 23 |