Tom Lankester 41:56 row

10,000m

Meters

41:56.7

Time

2:05.8

Pace

629

Calories

Average Watts176
Calories Per Hour904
Stroke Rate23
Drag Factor110

March 04, 2018 17:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:56.7 10,000m 2:05.8 176 904 23
41:56.0 471m 44:30.9 0 300 23