Tom Lankester 41:41 row
10,010
Meters
41:41.9
Time
2:04.9
Pace
632
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 921 |
| Drag Factor | 108 |
March 07, 2018 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:41.9 | 10,010 | 2:04.9 | 179 | 909 | 632 | 22 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 22 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 22 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 22 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 22 |
| 25:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 23 |
| 30:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 22 |
| 35:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 22 |
| 40:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 23 |
| 41:41.0 | 414 | 2:01.9 | 193 | 926 | 26 | 22 |