Tom Lankester 40:48 row

10,005m

Meters

40:48.6

Time

2:02.3

Pace

647

Calories

Average Watts191
Calories Per Hour957
Stroke Rate22
Stroke Count915
Drag Factor112

April 20, 2018 20:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:48.6 10,005m 2:02.3 191 957 22
5:00.0 1,154m 2:09.9 159 848 22
10:00.0 1,197m 2:05.3 178 912 22
15:00.0 1,219m 2:03.0 188 946 23
20:00.0 1,236m 2:01.3 196 973 23
25:00.0 1,246m 2:00.3 201 990 23
30:00.0 1,254m 1:59.6 204 1003 23
35:00.0 1,239m 2:01.0 197 978 22
40:00.0 1,262m 1:58.8 208 1017 23
40:48.0 200m 2:00.0 203 997 21