Tom Lankester 41:53 row
10,003m
Meters
41:53.7
Time
2:05.6
Pace
629
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 912 |
| Drag Factor | 111 |
April 13, 2018 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:53.7 | 10,003m | 2:05.6 | 176 | 907 | 22 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 |
| 35:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 |
| 40:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 |
| 41:53.0 | 462m | 2:02.2 | 191 | 958 | 22 |
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Workout Graph
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