Tom Lankester 10:25 row
2,508m
Meters
10:25.6
Time
2:04.7
Pace
159
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Stroke Count | 233 |
| Drag Factor | 111 |
April 24, 2018 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:25.6 | 2,508m | 2:04.7 | 180 | 920 | 21 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 |
| 10:25.0 | 101m | 2:03.7 | 185 | 935 | 19 |