Tom Lankester 11:57 row

3,013m

Meters

11:57.8

Time

1:59.1

Pace

201

Calories

Average Watts207
Calories Per Hour1012
Stroke Rate24
Stroke Count296
Drag Factor134

June 28, 2018 14:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:57.8 3,013m 1:59.1 207 1012 24
5:00.0 1,235m 2:01.4 195 972 24
10:00.0 1,280m 1:57.1 217 1048 25
11:57.0 499m 1:57.2 217 1047 24

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Workout Graph

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