Tom Lankester 10:20 row
2,511m
Meters
10:20.4
Time
2:03.5
Pace
160
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
| Stroke Count | 233 |
| Drag Factor | 111 |
April 24, 2018 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.4 | 2,511m | 2:03.5 | 186 | 938 | 21 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 |
| 10:20.0 | 79m | 2:06.5 | 173 | 893 | 18 |