Tom Lankester 12:00 row
3,051m
Meters
12:00.0
Time
1:57.9
Pace
204
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 25 |
| Stroke Count | 301 |
| Drag Factor | 138 |
July 18, 2018 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,051m | 1:57.9 | 213 | 1033 | 25 |
| 3:00.0 | 748m | 2:00.3 | 201 | 991 | 25 |
| 6:00.0 | 765m | 1:57.6 | 215 | 1039 | 25 |
| 9:00.0 | 769m | 1:57.0 | 218 | 1051 | 25 |
| 12:00.0 | 769m | 1:57.0 | 218 | 1051 | 26 |
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Workout Graph
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