Tom Lankester 10:49 row

2,512m

Meters

10:49.4

Time

2:09.2

Pace

153

Calories

Average Watts162
Calories Per Hour857
Stroke Rate22
Stroke Count242
Drag Factor138

July 18, 2018 18:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:49.4 2,512m 2:09.2 162 857 22
5:00.0 1,129m 2:12.8 149 813 22
10:00.0 1,190m 2:06.0 175 901 23
10:49.0 193m 2:06.9 171 888 21

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Workout Graph

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