Tom Lankester 8:04 row
2,049m
Meters
8:04.3
Time
1:58.1
Pace
139
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 24 |
| Stroke Count | 190 |
| Drag Factor | 134 |
August 04, 2018 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.3 | 2,049m | 1:58.1 | 212 | 1029 | 24 |
| 3:00.0 | 767m | 1:57.3 | 217 | 1045 | 24 |
| 6:00.0 | 773m | 1:56.4 | 222 | 1063 | 24 |
| 8:04.0 | 510m | 2:01.5 | 195 | 970 | 23 |
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Workout Graph
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