Tom Lankester 21:13 row
5,012m
Meters
21:13.6
Time
2:07.0
Pace
312
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Drag Factor | 137 |
August 08, 2018 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.6 | 5,012m | 2:07.0 | 171 | 887 | 20 |
| 21:13.0 | 291m | 36:27.2 | 0 | 300 | 20 |