Tom Lankester 41:27 row
10,008
Meters
41:27.7
Time
2:04.2
Pace
636
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
March 10, 2018 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:27.7 | 10,008 | 2:04.2 | 182 | 920 | 636 | 22 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 22 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 21 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 22 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 23 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 23 |
| 30:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 23 |
| 35:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 23 |
| 40:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 24 |
| 41:27.7 | 362 | 2:01.1 | 197 | 944 | 23 | 24 |