Tom Lankester 41:27 row
10,008m
Meters
41:27.7
Time
2:04.2
Pace
636
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
March 10, 2018 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:27.7 | 10,008m | 2:04.2 | 182 | 927 | 22 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 |
| 35:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 |
| 40:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 |
| 41:27.7 | 362m | 2:01.1 | 197 | 977 | 24 |