Tom Lankester 41:22 row
10,005m
Meters
41:22.7
Time
2:04.0
Pace
639
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
March 13, 2018 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:22.7 | 10,005m | 2:04.0 | 183 | 930 | 22 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 |
| 25:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 |
| 35:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 |
| 40:00.0 | 1,246m | 2:00.3 | 201 | 990 | 23 |
| 41:22.7 | 338m | 2:02.3 | 191 | 957 | 23 |