Tom Lankester 26:09 row
6,011m
Meters
26:09.4
Time
2:10.5
Pace
365
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Drag Factor | 111 |
March 17, 2018 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:09.4 | 6,011m | 2:10.5 | 157 | 841 | 21 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 |
| 26:09.4 | 270m | 2:08.5 | 165 | 867 | 22 |