Tom Lankester 26:09 row

6,011m

Meters

26:09.4

Time

2:10.5

Pace

365

Calories

Average Watts157
Calories Per Hour841
Stroke Rate21
Drag Factor111

March 17, 2018 14:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
26:09.4 6,011m 2:10.5 157 841 21
5:00.0 1,109m 2:15.2 141 786 21
10:00.0 1,141m 2:11.4 154 830 21
15:00.0 1,150m 2:10.4 158 842 21
20:00.0 1,165m 2:08.7 164 864 21
25:00.0 1,177m 2:07.4 169 881 22
26:09.4 270m 2:08.5 165 867 22