Tom Lankester 20:57 row
5,005m
Meters
20:57.5
Time
2:05.6
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 19 |
| Drag Factor | 140 |
September 02, 2018 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.5 | 5,005m | 2:05.6 | 177 | 907 | 19 |
| 20:57.0 | 227m | 46:08.7 | 0 | 300 | 19 |