Tom Lankester 40:20 row
10,004m
Meters
40:20.5
Time
2:00.9
Pace
655
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 24 |
| Stroke Count | 989 |
| Drag Factor | 136 |
September 09, 2018 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:20.5 | 10,004m | 2:00.9 | 198 | 980 | 24 |
| 35:00.0 | 1,266m | 13:49.3 | 1 | 302 | 26 |
| 40:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 26 |
| 40:20.0 | 81m | 2:03.4 | 186 | 940 | 21 |
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Workout Graph
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