Tom Lankester 40:18 row
10,001m
Meters
40:18.8
Time
2:00.9
Pace
656
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 19 |
| Drag Factor | 134 |
September 16, 2018 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:18.8 | 10,001m | 2:00.9 | 198 | 981 | 19 |
| 40:18.0 | 75m | 4:28:40.0 | 0 | 300 | 19 |