Tom Lankester 41:00 row
10,005
Meters
41:00.2
Time
2:02.9
Pace
644
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 22 |
| Drag Factor | 136 |
September 05, 2018 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:00.2 | 10,005 | 2:02.9 | 188 | 942 | 644 | 22 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 20 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 20 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 20 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 20 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 22 |
| 30:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 23 |
| 35:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 25 |
| 40:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 25 |
| 41:00.2 | 250 | 2:00.4 | 201 | 956 | 16 | 24 |