Tom Lankester 41:00 row
10,005m
Meters
41:00.2
Time
2:02.9
Pace
644
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Drag Factor | 136 |
September 05, 2018 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:00.2 | 10,005m | 2:02.9 | 188 | 948 | 22 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 |
| 30:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 |
| 35:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 |
| 40:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 |
| 41:00.2 | 250m | 2:00.4 | 201 | 990 | 24 |