Tom Lankester 10:46 row

2,511m

Meters

10:46.3

Time

2:08.6

Pace

154

Calories

Average Watts164
Calories Per Hour865
Stroke Rate20
Stroke Count216
Drag Factor137

October 06, 2018 18:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:46.3 2,511m 2:08.6 164 865 20
5:00.0 1,136m 2:12.0 152 823 21
10:00.0 1,196m 2:05.4 177 910 20
10:46.0 180m 2:07.7 168 877 18