Tom Lankester 12:01 row

3,006m

Meters

12:01.5

Time

2:00.0

Pace

198

Calories

Average Watts202
Calories Per Hour996
Stroke Rate23
Stroke Count278
Drag Factor138

October 09, 2018 20:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:01.5 3,006m 2:00.0 202 996 23
5:00.0 1,231m 2:01.8 193 965 22
10:00.0 1,261m 1:58.9 208 1015 24
12:01.0 514m 1:57.7 215 1038 23

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Workout Graph

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