Tom Lankester 12:01 row
3,006m
Meters
12:01.5
Time
2:00.0
Pace
198
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 23 |
| Stroke Count | 278 |
| Drag Factor | 138 |
October 09, 2018 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:01.5 | 3,006m | 2:00.0 | 202 | 996 | 23 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 |
| 12:01.0 | 514m | 1:57.7 | 215 | 1038 | 23 |
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Workout Graph
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