Tom Lankester 12:40 row
3,003m
Meters
12:40.9
Time
2:06.6
Pace
187
Calories
Average Watts | 172 |
---|---|
Calories Per Hour | 892 |
Stroke Rate | 20 |
Drag Factor | 138 |
October 09, 2018 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:40.9 | 3,003m | 2:06.6 | 172 | 892 | 20 |
12:40.0 | 645m | 9:49.1 | 2 | 305 | 20 |