Tom Lankester 12:40 row

3,003m

Meters

12:40.9

Time

2:06.6

Pace

187

Calories

Average Watts172
Calories Per Hour892
Stroke Rate20
Drag Factor138

October 09, 2018 19:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:40.9 3,003m 2:06.6 172 892 20
12:40.0 645m 9:49.1 2 305 20