Tom Lankester 12:40 row
3,003m
Meters
12:40.9
Time
2:06.6
Pace
187
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Drag Factor | 138 |
October 09, 2018 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.9 | 3,003m | 2:06.6 | 172 | 892 | 20 |
| 12:40.0 | 645m | 9:49.1 | 2 | 305 | 20 |