Tom Lankester 10:15 row
2,507m
Meters
10:15.7
Time
2:02.7
Pace
162
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 21 |
| Stroke Count | 227 |
| Drag Factor | 134 |
October 11, 2018 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.7 | 2,507m | 2:02.7 | 189 | 950 | 21 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 |
| 10:15.0 | 60m | 2:05.0 | 179 | 916 | 19 |
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Workout Graph
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