Tom Lankester 10:35 row
2,506m
Meters
10:35.7
Time
2:06.8
Pace
156
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 19 |
| Stroke Count | 214 |
| Drag Factor | 135 |
October 11, 2018 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:35.7 | 2,506m | 2:06.8 | 172 | 890 | 19 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 |
| 10:35.0 | 140m | 2:05.0 | 179 | 916 | 18 |