Tom Lankester 10:27 row

2,509m

Meters

10:27.9

Time

2:05.1

Pace

158

Calories

Average Watts179
Calories Per Hour914
Stroke Rate19
Stroke Count210
Drag Factor133

October 13, 2018 18:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:27.9 2,509m 2:05.1 179 914 19
5:00.0 1,180m 2:07.1 170 886 20
10:00.0 1,221m 2:02.8 189 949 20
10:27.0 109m 2:03.8 184 934 17

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Workout Graph

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