Tom Lankester 12:33 row
3,008m
Meters
12:33.8
Time
2:05.2
Pace
190
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 252 |
| Drag Factor | 137 |
October 17, 2018 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:33.8 | 3,008m | 2:05.2 | 178 | 912 | 20 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 |
| 12:33.0 | 618m | 2:03.7 | 185 | 935 | 20 |