Tom Lankester 1500m row
1,500
Meters
5:51.7
Time
1:57.2
Pace
100
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 26 |
| Stroke Count | 152 |
| Drag Factor | 137 |
October 19, 2018 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:51.7 | 1,500 | 1:57.2 | 217 | 1023 | 100 | 26 |
| 1:09.8 | 300 | 1:56.3 | 222 | 1031 | 20 | 26 |
| 1:10.3 | 600 | 1:57.1 | 218 | 1024 | 20 | 26 |
| 1:10.8 | 900 | 1:58.0 | 213 | 1016 | 20 | 25 |
| 1:10.8 | 1,200 | 1:58.0 | 213 | 1016 | 20 | 25 |
| 1:10.0 | 1,500 | 1:56.6 | 220 | 1028 | 20 | 27 |
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Workout Graph
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