Tom Lankester 10:32 row
2,506m
Meters
10:32.0
Time
2:06.0
Pace
157
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 19 |
| Drag Factor | 138 |
October 19, 2018 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:32.0 | 2,506m | 2:06.0 | 175 | 900 | 19 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 |
| 10:32.0 | 124m | 2:09.0 | 163 | 860 | 17 |