Tom Lankester 8:03 row
2,058m
Meters
8:03.6
Time
1:57.4
Pace
139
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 25 |
| Stroke Count | 199 |
| Drag Factor | 134 |
November 21, 2018 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.6 | 2,058m | 1:57.4 | 216 | 1042 | 25 |
| 3:00.0 | 768m | 1:57.1 | 217 | 1048 | 25 |
| 6:00.0 | 773m | 1:56.4 | 222 | 1063 | 25 |
| 8:03.0 | 517m | 1:58.9 | 208 | 1015 | 24 |
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Workout Graph
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