Tom Lankester 10:39 row
2,504m
Meters
10:39.5
Time
2:07.6
Pace
155
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 18 |
| Drag Factor | 137 |
November 21, 2018 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:39.5 | 2,504m | 2:07.6 | 168 | 878 | 18 |
| 10:39.0 | 154m | 34:34.6 | 0 | 300 | 18 |