Tom Lankester 500m row

500m

Meters

1:46.2

Time

1:46.2

Pace

35

Calories

Average Watts292
Calories Per Hour1305
Stroke Rate31
Drag Factor135

November 08, 2018 20:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:46.2 500m 1:46.2 292 1305 31
0:21.1 100m 1:45.5 298 1325 31
0:20.8 200m 1:44.0 311 1370 32
0:21.2 300m 1:46.0 294 1311 31
0:21.7 400m 1:48.5 274 1243 30
0:21.5 500m 1:47.5 282 1269 31