Tom Lankester 13:58 row
3,503m
Meters
13:58.2
Time
1:59.6
Pace
232
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 25 |
| Stroke Count | 343 |
| Drag Factor | 134 |
December 03, 2018 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:58.2 | 3,503m | 1:59.6 | 204 | 1003 | 25 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 25 |
| 13:58.0 | 998m | 1:59.2 | 206 | 1010 | 25 |
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