Tom Lankester 20:39 row
5,005m
Meters
20:39.6
Time
2:03.8
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 18 |
| Drag Factor | 134 |
December 03, 2018 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.6 | 5,005m | 2:03.8 | 184 | 934 | 18 |
| 20:39.0 | 155m | 1:06:36.7 | 0 | 300 | 18 |