Tom Lankester 10:20 row
2,508m
Meters
10:20.4
Time
2:03.6
Pace
160
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 18 |
| Stroke Count | 208 |
| Drag Factor | 134 |
December 06, 2018 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.4 | 2,508m | 2:03.6 | 185 | 936 | 18 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 |
| 10:20.0 | 79m | 2:06.5 | 173 | 893 | 15 |