Tom Lankester 10:10 row
2,499m
Meters
10:10.4
Time
2:02.1
Pace
162
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 17 |
| Stroke Count | 205 |
| Drag Factor | 133 |
December 08, 2018 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.4 | 2,499m | 2:02.1 | 192 | 961 | 17 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 20 |
| 10:10.0 | 39m | 2:08.2 | 166 | 871 | 12 |