Tom Lankester 10:23 row

2,502m

Meters

10:23.7

Time

2:04.6

Pace

158

Calories

Average Watts181
Calories Per Hour922
Stroke Rate21
Drag Factor134

December 06, 2018 21:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:23.7 2,502m 2:04.6 181 922 21
5:00.0 1,194m 2:05.6 177 907 22
10:00.0 1,217m 2:03.2 187 943 23
10:23.7 92m 2:08.8 164 863 20