Tom Lankester 20:54 row
5,007m
Meters
20:54.0
Time
2:05.2
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 19 |
| Drag Factor | 133 |
January 07, 2019 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.0 | 5,007m | 2:05.2 | 178 | 913 | 19 |
| 20:54.0 | 213m | 49:03.6 | 0 | 300 | 19 |