Tom Lankester 6:07 row
1,579m
Meters
6:07.4
Time
1:56.3
Pace
108
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
January 18, 2019 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:07.4 | 1,579m | 1:56.3 | 222 | 1064 | 26 |
| 3:00.0 | 782m | 1:55.0 | 230 | 1090 | 26 |
| 6:00.0 | 778m | 1:55.6 | 226 | 1078 | 26 |
| 6:07.4 | 20m | 3:05.0 | 55 | 490 |