Tom Lankester 4:04 row

1,006m

Meters

4:04.8

Time

2:01.6

Pace

65

Calories

Average Watts194
Calories Per Hour968
Stroke Rate24
Drag Factor130

January 18, 2019 21:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:04.8 1,006m 2:01.6 194 968 24
4:04.8 1,006m 2:01.6 194 968 24