Tom Lankester 10:27 row

2,504m

Meters

10:27.9

Time

2:05.3

Pace

158

Calories

Average Watts178
Calories Per Hour911
Stroke Rate22
Stroke Count239
Drag Factor135

February 17, 2019 20:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:27.9 2,504m 2:05.3 178 911 22
5:00.0 1,191m 2:05.9 175 902 22
10:00.0 1,206m 2:04.3 182 926 24
10:27.0 107m 2:06.1 174 899 19

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Workout Graph

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